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Today I taught you guys tips and drills for your front aerial! Hopefully this video is helpful. I also showed you the steps! This gymnastics skill can be used on the events of floor and beam.
Be careful when you attempt this skill, as it can be dangerous! Make sure you stretch, have the previous skills, and you can use a spot or supervision if needed:) But have fun!
Front Walkover Tutorial: https://www.youtube.com/watch?v=uFY9htUiY0U
Front Handspring Step Out: https://www.youtube.com/watch?v=tmepbByS4Ak
Leg Exercises: https://www.youtube.com/watch?v=v6NDaqv5654
By Everyday Gymnastics
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