Notice the difference.
This was me making sure I have my standing back tuck not on a spring floor after practice. Practicing after practice...a cheerleaders life!
This was one of my fist times landing my tuck! It was so exciting. I can't wait to see what else comes along!
The difference is amazing.
Hope you are enjoying these videos using bands for jumps and kicks. They are very helpful!
More videos on stretching with bands to improve your jumps and kicks! Enjoy!
This is an awesome video on how to stretch using bands.
Just having some fun on the trampoline!